Known for its characteristic sharp and pungent flavour, mustard oil is generally available as filtered oil. It is high in beneficial MUFA (Monounsaturated Fatty Acids) and Omega- 3, which help reduce the risk of colon tumour, heart disease and “Free from Cholesterol”. It also contains erucic acid, a fatty acid that has undesirable effects on health when consumed in large amounts.
Sometimes mustard oil is adulterated with toxic argemone oil that has adverse effects on health. Hence, while selecting mustard oil, make sure to purchase a brand that uses a good extraction and filtration technology.
Emami’s Healthy and Tasty Kachchi Ghani Mustard Oil is manufactured using the best quality seeds by First Press Technology. It is pure and strong in natural pungency, and high in beneficial MUFA (66%) and Omega-3 (9%).